Nina Opens Private Training Studio!

Posted in fitness on 3/19/2010
I have finally opened a 4000-square-foot private training facility offering AFFORDABLE training and REAL results! The studio is located at 182 Wellington St in the Bowmanville Factory, Second floor.

Visit NEXT LEVEL FITNESS STUDIO for:
· One-on-one personal training
· Small group personal training sessions
· Bootcamp classes
· Nutrition
· Team training
· Seminars and Camps
· Competition Coaching/Training
· PRIVATE MEMBERSHIP!
And arriving Summer 2010:
· Ready-to-go healthy meals · Hot yoga!

Whether I'm training and teaching clients how to eat and live a healthier lifestyle, or training top-tier athletes, I promote a holistic approach to personal fitness. This includes a balanced blend of weight training, conditioning, agility, flexibility and cardio, along with a supreme emphasis on nutrition. I educate my clients about optimal eating habits based on whole, real foods, vitamins and minerals.

With an extensive list of successful clients—many of whom are trainers themselves—I am Durham Region’s PROVEN results specialist. I help my clients achieve any goals, whether it’s to live a healthier lifestyle or placing first in their next competition. No matter what level your health and fitness goals are at, I can help you take them to the NEXT LEVEL.

NEXT LEVEL FITNESS STUDIO is now open. Come in and see what our special grand opening PROMOS are! Don’t miss out, as these great savings will run until April 16, 2010.
The FIRST 20 people get a FREE group personal training session with the purchase of a Promo package!
BOOTCAMP classes every weekend! Come in for one complimentary class!

Contact Nina at nvluchka@msn.com or 905-260-5289.

Take your body to the NEXT LEVEL!
**Have your own trainer? Your Trainer and You can come and use the facility for a very small fee!**
To read more about me, some interesting articles, and studio info, follow me on my website, blog and facebook page.
http://www.Fitness-Fox.com (Nina's personal site -- business site coming soon!)
http://www.nlfstudios.blogspot.com
http://www.facebook.com/profile.php?ref=profile&id=656720244#!/profile.php?ref=profile&id=656720244
 

My Blog!

Posted in competition on 3/2/2010
You can now follow me on my blog page! I will be giving you updates on my new studio, NEXT LEVEL FITNESS STUDIOS, recipes, health and fitness info, training, competitions, pics and videos. Check it out and follow me.... www.nlfstudios.blogspot.com
 

Tanning & Makeup for 2010 Season!

Posted in competition on 1/18/2010
We are booking now for tanning and makeup for all 2010 competitions! Have your tan and makeup done by the Professionals! We have been doing this for over 7 years now in the fitness industry. Being a Pro myself, I know the importance of having a flawless, perfect colored tan and perfect stage makeup! This is something you will be judged on.
Email us today to book your spot
nvluchka@msn.com

See you at the shows!
 

I AM STILL TRAINING CLIENTS

Posted in random on 10/23/2009
It has recently come to my attention that many of you out there are wondering if I am still training individuals for shows and if my tanning and make up services are still available since the addition to our family of our daughter Aspen Jade. Although some people out there are saying that I am NO LONGER offering any of these services IT IS QUITE THE OPPOSITE. I have been back to work doing online programs a week after Aspen was born and back to training clients in studio 5 weeks after she was born. So YES I am still going STRONG and The Luchka Athletes team is growing and we welcome anyone who is looking for a trainer, tan or make up to contact me and we can talk about all of our services further. We welcome all questions and train individuals for all the shows, so if you are looking to look your best on stage or live a healthier life, need the best colour for the stage or your make up done by a professional make up artist then contact us and be and look your best!

And for the recent new clients that have joined the team....WELCOME TO THE TEAM!
 

IDFA Toronto Classic

Posted in competition on 7/18/2009
Congrats to LUCHKA ATHLETES on a job well done at the IDFA Toronto Classic on July 11, 2009

Mens Masters Bodybuilding
4th - Rod Thwaites

Mens Novice Lightweight
4th - Rod Thwaites

Womens Novice Figure Short
3rd - Cathy Chartrand

Womens Masters Figure Short
6th - Cathy Chartrand

Congrats to both you of!! And special congrats to Rod as this was his first time competing!
 

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